Project Filter | Idaho Fights Tobacco

Drop
the Vape

Protect your health. Vaping can cause lung scarring, organ damage, cancer, and death. Choose your future.

No Butts
about it

Smoking kills more people than alcohol, car crashes, illegal drugs, murders, and suicides combined in Idaho. Don’t be one of them.

Spit
it Out

Stop chewing. Chewing tobacco can rot your teeth, cause cancer, and send your health into a downward spiral. Break free.

Find a
Quit
Class

Area:

Ready to quit? Find a nearby class and take the first step toward a nicotine-free life.

Click
on your Area

Area:

1

2

3

4

5

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7

Tired of lighting up? Find a nearby class in your area and take the first step toward a nicotine-free life.

Call a
Quit
Coach

You Decide When, We'll Show You How -
CALL OR CLICK TO QUIT

1 (800) QUIT-NOW

AVAILABLE 24/7
Click to Quit

Unpack your
Savings
potential

Put your money where your health is. Calculate your smoking costs and see how much you can save by kicking the habit.

Years smoked
Daily cigarettes

You've spent

$22,484

You could save

$1,022

Per Year

In one year, you could...

Based on 2023 data, using the U.S. average cigarette pack cost of $8 (source: The World Population Review)

icon-ski
135
lift tickets to Dollar Mountain at Sun Valley Resort

(based on the average $135 lift ticket)

icon-building
1330
of one months of rent for a one-bedroom apartment in Boise

(based on $1330 average)

icon-bill
98
months of electric bill payments

(based on $98 monthly average)

icon-phone
107
months of phone bill payments

(based on $107 average)

icon-tickets
310
two-day tickets for adults at Disneyland Resort

(based on $310 average)

Crushthe Habit

Explore tips to help you on your journey to quit smoking, chewing, or vaping.

cigarettes

Cigarettes

Follow influencers who advocate for a smoke-free lifestyle.
cigarettes

Cigarettes

Share your quit journey on social media for accountability.
cigarettes

Cigarettes

Replace smoking with activities like skateboarding or gaming.
cigarettes

Cigarettes

Start a smoke-free challenge with friends for mutual support.
cigarettes

Cigarettes

Use a mobile app designed to help teens quit smoking.
cigarettes

Cigarettes

Remove all ashtrays and lighters from your space.
vaping

Vaping

Educate yourself on the harms of vaping.
vaping

Vaping

Do a school project talking about vaping risks.
vaping

Vaping

Create a playlist of songs that motivate you.
vaping

Vaping

Plan vape-free meetups with friends.
vaping

Vaping

Engage in viral fitness challenges to boost health and distract from vaping.
vaping

Vaping

Customize your phone with a vape-free wallpaper for daily encouragement.
chewing tobacco

Chewing Tobacco

Avoid the tobacco aisle at stores completely.
chewing tobacco

Chewing Tobacco

Keep hands busy with trending fidget toys instead of reaching for tobacco.
chewing tobacco

Chewing Tobacco

Educate peers with a blog or vlog about the dangers of chewing tobacco.
chewing tobacco

Chewing Tobacco

Use the money saved from not buying tobacco for the latest tech gadgets.
chewing tobacco

Chewing Tobacco

Replace chewing tobacco with chewing gum during gaming or studying.
chewing tobacco

Chewing Tobacco

Join or start a school club focused on healthy living and tobacco-free goals.

Cigarettes

vaping

Vaping

chewing tobacco

Chewing Tobacco

Cigarettes

vaping

Vaping

chewing tobacco

Chewing Tobacco

Cigarettes

vaping

Vaping

chewing tobacco

Chewing Tobacco